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Clean front squat thruster complex
Holiday Havoc Event #1 - Squat Clean, Front Squat, Thruster Complex
CFF Demo: Clean + Front Squat + Thruster
Peter power clean, front squat, thruster
Stephanie clean, front squat, thruster
Putting in work on the Bear Complex - Clean, front squat, thruster, OHS, back squat ... Repeat 5x
Friday Plyometrics 🦘Front Squat Complex 🏋️ Power Clean + Thruster + Burpee CrossFit WOD
Power Clean - Front Squat - Push Press Complex
Tommy power clean, front squat, thruster
Heavy Thruster Complex - 10/2/18
The Clean
BB Complex - Deadlift, Clean, Thruster
